8-Week Pre/Postnatal Yoga Series

🌿 8-Week Pre/Postnatal Yoga Series at JAM Center 🧘‍♀️

📅 Tuesdays (April 8 – June 3) | 5:30-6:30 PM (No class on May 6)
📅 Wednesdays (April 9 – June 4) | 9:30-10:30 AM (No class on May 7)
📍 JAM Center | In-Person & Virtual Options Available

Join us for a special 8-week Pre/Postnatal Yoga Series designed to support pregnant, laboring, and postpartum bodies. Led by Kierra Boylan, Yoga Therapist (500-RYT, RPYT, YACEP), this series will guide you through movement, breathwork, relaxation, meditation, and self-care techniques tailored for all trimesters.

✨ Benefits of Pre/Postnatal Yoga:
✔️ Promote openness & strength
✔️ Increase breath awareness
✔️ Reduce stress & back pain
✔️ Build community & connection
✔️ Learn movement techniques adapted for your body
✔️ Explore self-care for all stages of pregnancy & postpartum

💲 Pricing:
🔹 JAM Members: Drop-in: $15 | 8-week series: $100
🔹 Non-Members: Drop-in: $20 | 8-week series: $150

🎉 SCHOLARSHIPS AVAILABLE for pregnant moms! Scan the QR code or complete the pre/postnatal inquiry form to be contacted about FREE yoga!

📩 Questions? Email [[email protected]
📲 Register by clicking one of the links below, visiting the Welcome Center, or calling (260) 357-1917.

Morning Class: https://operations.daxko.com/programs/redirector.aspx?cid=3095&pid=112779&sid=3178478
Evening Class: https://operations.daxko.com/programs/redirector.aspx?cid=3095&pid=112779&sid=3178474

🌸 Space is limited—secure your spot today! 🌸

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